Urfi Javed Opens Up About Body Dysmorphia: “I Stopped Eating to Be Skinny”
The social media sensation urfi javed recently said about her personal life.In her youtube show ,Bunkk with Uorfi she opened up with Anshula Kapoor about her body dysmorphia and harmful eating habits.
She mentioned how she was affected and how it distorted body image and the impact it had on her physical and mental well-being.She said,”I developed body dysmorphia 3–4 years ago”. She added,”I was starving. I stopped eating. I just wanted to be this really skinny person — like extremely skinny — so I just stopped eating. I would eat 3–4 chicken pieces a day and not even work out. I would just run.”
“I Don’t Care About Being Skinny Anymore”-Urfi Javed
While speaking to Anshula Kapoor urfi said,”Recently, I have started going to the gym. I’ve started lifting weights. I’ve started eating well. Now I don’t care about being skinny”.
She also admitted about her mental state due this problem.she added,”Mentally, I was f**ked. I was always cranky, I was always annoyed. If anyone spoke to me, I would be like, ‘Why are you talking to me?”
Urfi’s focus and determination on fitness & well being tell us about the resilience of the human spirit.Embracing balanced nutrition and self-compassion has allowed her not only to recover physically but also to reclaim her confidence.
